You realize a blueberry muffin is really just cake, right?

I have to admit, I like Starbucks.  And I love a good blueberry muffin.

 

But I also know that a muffin is really just a round piece of cake in a wrapper so you can eat it while driving.

 

Not what I'm looking for when I'm trying to improve my health.

 

Take a look at this comparison above between the Starbucks blueberry streusel muffin and Todd's Power Oats. 

 

 

And they both have about the same number of calories.

 

Let that sink in.

 

For the same amount of calories, you can fuel your day with all the muscle building power of 30 grams of protein.  

 

And with the 12 grams of fiber in Todd's Power Oats, you'll feel full longer.  

 

So skip the drive thru and fuel your day with protein and fiber. You're body will thank you!