Smarter Breakfast Stories

Why workout? What is a workout?

by Todd McGuire April 03, 2022

I have this message hanging on the wall in front of my chin-up bar. I like to give it a quick read whenever I'm on the fence about doing my work...

Posted in Habits, How to build new habits, Morning Ritual

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My Morning Ritual

by Todd McGuire January 18, 2019

Every morning I do the same 8 things. It sounds boring and restrictive at first glance, but it's actually been a liberating system to help me do t...

Posted in easy prep breakfast ideas, Morning Ritual

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