Smarter Breakfast Stories
Why workout? What is a workout?
I have this message hanging on the wall in front of my chin-up bar. I like to give it a quick read whenever I'm on the fence about doing my work...
Stronger than yesterday
I have a simple view of all of life's choices that come at me every day. Here are the usual suspects that I struggle with most days: Every worko...
BOOK REVIEW: "Atomic Habits" by James Clear
"We don't rise to the level of our goals, we fall to the level of our systems."