Smarter Breakfast Stories

Stronger than yesterday

by Todd McGuire March 27, 2022

I have a simple view of all of life's choices that come at me every day. Here are the usual suspects that I struggle with most days: Every worko...

Posted in Habits, How to build new habits, How to stop bad habits

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BOOK REVIEW: "Atomic Habits" by James Clear

by Todd McGuire February 09, 2019

"We don't rise to the level of our goals, we fall to the level of our systems."

Posted in Atomic Habits, Book Reviews, Habits, How to build new habits, How to stop bad habits

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