Smarter Breakfast Stories

Fail small, not big. Better nutrition is all in how you look at it.

by Todd McGuire February 23, 2025

Don't be devastated by failing to reach a goal. Especially when it comes to nutrition. We've all reached for the donut when we meant to have an ap...

Posted in Atomic Habits, FoodAsMedicine, Mindfulness

Leave a comment

BOOK REVIEW: "Atomic Habits" by James Clear

by Todd McGuire February 09, 2019

"We don't rise to the level of our goals, we fall to the level of our systems."

Posted in Atomic Habits, Book Reviews, Habits, How to build new habits, How to stop bad habits

/* if no javascript: get back ATC button */ body:not(.spo-loaded) [data-shopify="payment-button"], body:not(.spo-loaded).template-product #AddToCart-product-template, body:not(.spo-loaded).template-product .product-form__cart-submit, body:not(.spo-loaded).template-product form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-collection form[action="/cart/add"] [type=submit], body:not(.spo-loaded).template-index form[action="/cart/add"] [type=submit], body:not(.spo-loaded) form[action="/cart/add"] [type=submit] {opacity: 1; pointer-events: all} body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) button, body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="submit"], body:not(.spo-loaded) form[action^="/cart"]:not([action^="/cart/add"]):not(#currency_form) input[type="button"], body:not(.spo-loaded) [name="checkout"], body:not(.spo-loaded) [name="goto_pp"], body:not(.spo-loaded) [name="goto_amazon_payments"] {opacity: 1; pointer-events: all}