Smarter Breakfast Stories

Todd's Power Oats vs Chick-fil-A. 1,510 mg sodium...that's not a typo!

Todd's Power Oats vs Chick-fil-A.  1,510 mg sodium...that's not a typo!
This breakfast comparison is hard for me to write, because I really love Chick-fil-A.  But...sometimes after I eat it, I feel a bit bloated and sl...

Fail small, not big. Better nutrition is all in how you look at it.

Fail small, not big.  Better nutrition is all in how you look at it.
Don't be devastated by failing to reach a goal. Especially when it comes to nutrition. We've all reached for the donut when we meant to have an ap...