Smarter Breakfast Stories
Old Fashioned Oats vs. Todd's Power Oats: Upgrade Your Breakfast
Old fashioned oats are a decent breakfast. Todd's Power Oats is a smarter one.
Todd's Power Oats gives you 30 grams of protein. Regular old fashioned oats give you 5.
Todd's Power Oats gives you 10 grams of fiber. Regular oats give you 4.
Want to Lose Fat While Keeping Your Muscle? Research says: Load Up on Protein
Here's a question I get all the time: "Todd, if I'm trying to lose weight, does it really matter HOW I cut calories?"
The answer is a resounding Y...
You realize a blueberry muffin is really just cake, right?
I have to admit, I like Starbucks. And I love a good blueberry muffin.
But I also know that a muffin is really just a round piece of cake in a ...
Todd's Power Oats vs Chick-fil-A. 1,510 mg sodium...that's not a typo!
This breakfast comparison is hard for me to write, because I really love Chick-fil-A.
But...sometimes after I eat it, I feel a bit bloated and sl...
Fail small, not big. Better nutrition is all in how you look at it.
Don't be devastated by failing to reach a goal.
Especially when it comes to nutrition.
We've all reached for the donut when we meant to have an ap...