Smarter Breakfast Stories
5 surprising things happened after I started eating high-protein overnight oats every morning.
15 years ago I decided to simplify my breakfast routine. I got tired of cleaning up the blender after making a protein smoothie, or cleaning up...
Can your cereal do this?
I hate it when I'm in a hurry in the morning (i.e. every morning!) and in desperation, I grab for a box of cereal. I always have a better day when...
You can do better than eating a bagel for breakfast
Has this happened to you? You're in a hurry in the morning (i.e. every morning!) and you search for a quick, healthy breakfast before your first m...
What are "functional foods"?
Do you ever come across the term "functional food" and wonder what the heck that means? You're not alone. It's a term that doesn't really say mu...
High Protein Breakfast Salad
Here's one of my go-to breakfast ideas: Breakfast Protein Salad. This one takes a bit more effort than Todd's Power Oats so I don't have this as of...