Smarter Breakfast Stories
Old Fashioned Oats vs. Todd's Power Oats: Upgrade Your Breakfast
Old fashioned oats are a decent breakfast. Todd's Power Oats is a smarter one.
Todd's Power Oats gives you 30 grams of protein. Regular old fashioned oats give you 5.
Todd's Power Oats gives you 10 grams of fiber. Regular oats give you 4.
Want to Lose Fat While Keeping Your Muscle? Research says: Load Up on Protein
Here's a question I get all the time: "Todd, if I'm trying to lose weight, does it really matter HOW I cut calories?"
The answer is a resounding Y...
Starting at 30, you lose muscle as your age. Here's how to fight back and do something about it!
Lean Muscle: Your Secret Weapon for Looking Good, Feeling Great, and Burning Calories While You Sleep
Let’s talk about muscle. Not the kind you fl...
You realize a blueberry muffin is really just cake, right?
I have to admit, I like Starbucks. And I love a good blueberry muffin.
But I also know that a muffin is really just a round piece of cake in a ...
Todd's Power Oats vs Chick-fil-A. 1,510 mg sodium...that's not a typo!
This breakfast comparison is hard for me to write, because I really love Chick-fil-A.
But...sometimes after I eat it, I feel a bit bloated and sl...